- Simple Fixes to Improve Your Office Environment
Simple Fixes to Improve Your Office Environment
At Zero Gravity Tables we help you change your life with simple fixes to improve your office environment.
1. Get a new desk - Invest in a Sit-To-Stand Office Computer Desk
The most important thing you can do is integrate an Electric Lift Adjustable-Height Desk from Zero Gravity to improve your office. The height of a standard desk is 29". This height could be ideal for some, but not for everyone. The adjustable desk is suitable and comfortable to sit and/or stand by everyone. Your back and your heart will thank you for switching off from sitting to standing throughout the day! When possible, take short walking breaks as well.
2. Make your office design inspiring
Extend your life by feeling more fulfilled. Loving a place where you spend a large part of your life is important. Having an office that is functional, ergonomic, and aesthetically pleasing will keep you happy and productive. It is true, an adjustable height desk could literally add years to your life. Having a meaningful life that is healthy by making this small change, is extremely important. By simply utilizing an adjustable height desk, standing, and moving for just a few minutes each hour throughout your workday can make all the difference in your health and life expectancy. With power adjustable height at the touch of a button, our standing adjustable height desk might just change your life.
3. Add on a Keyboard Arm and Tray
For many of us, there is no way around the fact that we spend too much time at our desks. But it doesn't mean we cannot have the best desk for our work. Our desks' Add-Ons will make your adjustable height stand up desk even better. Our Adjustable Keyboard Arm and Tray System is the best choice. Why though? There are two benefits you get when using the Adjustable Keyboard Arm and Tray. One, it helps avoiding leaning your wrists on the desktop or keyboard. And that prevents postural accommodation and therefore, no neck and back strain. Two, it reduces the risk of developing compression type conditions such as carpal tunnel syndrome. The crucial feature of a fully integrated ergonomic keyboard tray is it's adjustability. A keyboard tray on a fixed unit lies flat and slides only in or out. The adjustable system however, glides smoothly and can also be locked in at a downward or at a negative angle eliminating the posture of the wrist that eventually will lead to injuries.
4. Build the ultimate monitor setup
We believe an extremely valuable addition to your work experience would be to add adjustable monitor arms. Mounting your flat screen monitor to a secure but adjustable monitor arm will enable you to set it at the appropriate height, no matter who the user is. Ideally, while sitting and/or standing, the primary monitor should be at your eye level while working. This will eliminate the need to extend your neck to scan any portion of the screen. An added benefit of the monitor arm is that it frees up desk space. Have multiple monitors? No worries! We offer single, dual, triple and quad monitor setup solutions.
These simple office fixes will have lasting effects. Importantly, by reducing sitting, you will reduce aches and tension. Many people suffer from back pains, muscle aches, and stress. As we spend so much of our time sitting down, we have physical aches and pains. A simple and practical solution is to simply stand up and alternate throughout the day as you sit and stand when your body tells you to.
As you get a standing routine at your desk you will find a reduction in back pain, muscle aches, and general fatigue. Relieve the stress and strain that could cause bad posture. You will start to feel stronger and confident as the days go by.
Our back and belly muscles are the weakest part of the body. It is our core that we need to focus on. With a standing height desk we activate these muscles and in doing so we gain strength. When you stand at your desk you will increase use of the abdominal muscles, strengthen the back muscles, use your leg muscles and improve circulation.
Our standing desks will also help you increase productivity and get more done at work. With the Zero Gravity Tables you can take mini breaks without ever leaving your desk, all you have to do is touch a button and stand up. Your office is your second home, you should be comfortable and it should be easy to use.