Standing up instead of sitting down provides a wealth of health-related advantages. A standing desk improves posture, which can help you look better and feel better throughtout the day and for your whole life. It can contribute to stronger core muscles that are essential for combating back pain, mobility issues when you get older, and even things like digestion. An upright posture has even been linked to confidence and a positive impression on the people you interact with.
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Heart disease due to lack of regular cardiac exercise
Excessive weight gain due to less calorie expenditure
Blood sugar instability exacerbated by the above problems
Emotional and mood disturbances from low serotonin production
